Sleep Scotland –

Sleep Scotland is a charity promoting healthy sleep in children and young adults through education, sleep counselling and sleep awareness. We provide support and training to families and professionals and raise awareness of the importance of sleep. Our support line is for parents and carers of children and young adults with additional support needs. At the moment we only have funding to provide a support line to parents and carers based in the following areas:

  • East Dunbartonshire
  • Edinburgh
  • East Lothian
  • Eilean Siar
  • Highland
  • Scottish Borders
  • South Lanarkshire
  • West Lothian

Services we provide:

  • Sleep counselling – cognitive behavioural intervention
  • Sleep training – training for professionals who work with children
  • Sound sleep – training and resources for secondary schools
  • Support line – listening ear and information about our services
  • Parent workshops – good sleep practice to support parents

Our sister organisation, Teens+ (Transitional Education, Extra Needs Support), is a four year education programme, supporting young people with complex support needs to make the transition from school to adult life. Contact Teens+ on 0131 672 2555

Support Line For information about our services or a listening ear, call our office: 0131 651 1392  

Sleep Scotland
8 Hope Park Square
Edinburgh EH8 9NW